How it works

One line → one card.
Five steps.

  1. Write one line

    In 120 characters or less, what’s got you shaken today. A category is optional.

    Your line is discarded the instant your card is made. Never stored.

  2. Safety check (4 levels)

    Signs of suicide, self-harm, or crisis are detected automatically, and you’re routed straight to emergency guidance.

    Hand-curated crisis keywords plus an LLM backstop, following mental-health guidelines.

  3. Three breaths

    Eyes closed: breathe in for 4, hold for 2, out for 4 — three times.

    About a 14-second ritual. Your card arrives while you breathe.

  4. One grounding card

    Five parts: a line of empathy → a title → a 1–3 line body → a 10-second action → (at Level 1) safety guidance.

    Either a human-written beta card or LLM output that’s passed the safety guidelines.

  5. Share, save, or report

    Share to KakaoTalk or Instagram. Save as a PNG. Report anything that doesn’t belong.

    You can send it straight to a friend, too.

A sample card

Before an interview or a talkINT-001

That tremor? It means you actually care.

The interviewer isn’t there to judge you — they’re looking for someone to work alongside.

And the shaking you feel shows far less than you think.

Today’s ritual

One slow breath at the door — let your shoulders drop, then walk in.

○ Today’s line · three times, to yourself

This tremor is on my side. Once the first sentence is out, the rest follows.

dadokim.com
― dadokim

What it doesn’t do

  • Medical diagnosis, treatment, or prescriptions — this isn’t healthcare.
  • Crisis intervention — at Level 2 or 3, it only points you to emergency help (109 / 119 in Korea).
  • Forced sign-up — just an anonymous (anonymous_id) cookie.
  • Storing the line you wrote — it’s discarded the moment your card is made.
  • Ad-tracking pixels — only our own event logging.
Get a card now (free)